{"id":2737,"date":"2023-06-01T09:32:00","date_gmt":"2023-06-01T09:32:00","guid":{"rendered":"http:\/\/coooaoptometria.com\/?p=6287"},"modified":"2023-06-01T09:32:00","modified_gmt":"2023-06-01T09:32:00","slug":"mirando-por-ti-informa-y-aconseja-sobrealimentacion-y-vision","status":"publish","type":"post","link":"https:\/\/hlrnet.net\/sites\/actu-es\/2023\/06\/01\/mirando-por-ti-informa-y-aconseja-sobrealimentacion-y-vision\/","title":{"rendered":"\u2018Mirando por ti\u2019 informa y aconseja sobre\u2026Alimentaci\u00f3n y visi\u00f3n"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2737&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u2018Mirando por ti\u2019 informa y aconseja sobre\u2026Alimentaci\u00f3n y visi\u00f3n&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n\n<p>La relaci\u00f3n existente entre <strong>alimentaci\u00f3n y visi\u00f3n<\/strong> es la tem\u00e1tica principal que el COOOA, a trav\u00e9s de su campa\u00f1a divulgativa<strong> &#8216;Mirando por ti&#8217;<\/strong>, ha abordado en su <strong>cap\u00edtulo de abril<\/strong>. En ella se han dado a conocer cu\u00e1les son los alimentos que ayudan a <strong>mejorar la visi\u00f3n<\/strong> y prevenir problemas visuales, c\u00f3mo perjudica a la visi\u00f3n la ingesta abusiva de az\u00facares, grasas y productos ultraprocesados, cu\u00e1les son los <strong>beneficios que aportan al sistema visual diferentes nutrientes<\/strong>, los principios b\u00e1sicos alimenticios para gozar de una adecuada salud visual o qu\u00e9 <strong>pautas alimenticias saludables<\/strong> podemos llevar a cabo.<\/p>\n<p><strong>Mar\u00eda Luisa S\u00e1nchez<\/strong>, \u00f3ptico-optometrista colegiada andaluza, ha sido la profesional invitada de la iniciativa para la ocasi\u00f3n, que aborda estos y otros contenidos relacionados en este interesante videoblog. Adem\u00e1s, estos consejos est\u00e1n tambi\u00e9n presentes en formato radiof\u00f3nico en las principales plataformas de podcasting.<\/p>\n<p class=\"has-text-align-right\"><strong>Accede al podcast en iVoox:<\/strong> <a href=\"https:\/\/www.ivoox.com\/mirando-ti-1x04-alimentacion-vision-audios-mp3_rf_105826754_1.html\" target=\"_blank\" rel=\"noopener\">www.ivoox.com\/mirando-ti-1&#215;04-alimentacion-vision-audios-mp3_rf_105826754_1.html<\/a><\/p>\n<p class=\"has-text-align-right\"><strong>Accede al video-blog en Youtube: <\/strong><a href=\"https:\/\/youtu.be\/vsSQPJmoJeU\" target=\"_blank\" rel=\"noopener\">youtu.be\/vsSQPJmoJeU<\/a><\/p>\n<p class=\"has-text-align-right\"><strong>Accede al podcast en Spotify:<\/strong> <a href=\"https:\/\/open.spotify.com\/episode\/3IxtNsP3LCdcmvudKUWn9f\" target=\"_blank\" rel=\"noopener\">open.spotify.com\/episode\/3IxtNsP3LCdcmvudKUWn9f<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6431\" data-permalink=\"https:\/\/coooaoptometria.com\/2023\/06\/01\/mirando-por-ti-informa-y-aconseja-sobrealimentacion-y-vision\/mirando-por-ti-alimentacion\/\" data-orig-file=\"https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg\" data-orig-size=\"1208,672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Daniel&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1687791770&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mirando por ti alimentaci\u00f3n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=300\" data-large-file=\"https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=700\" class=\"aligncenter size-large wp-image-6431\" src=\"https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=700\" alt=\"\" width=\"700\" height=\"389\" srcset=\"https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=700 700w, https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=150 150w, https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=300 300w, https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=768 768w, https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg?w=1024 1024w, https:\/\/coooaoptometria.files.wordpress.com\/2023\/06\/mirando-por-ti-alimentacion.jpg 1208w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Publicado en <a href=\"https:\/\/coooaoptometria.com\/2023\/06\/01\/mirando-por-ti-informa-y-aconseja-sobrealimentacion-y-vision\/\" class=\"autohyperlink\">coooaoptometria.com\/2023\/06\/01\/mirando-por-ti-informa-y-aconseja-sobrealimentacion-y-vision\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La relaci\u00f3n existente entre alimentaci\u00f3n y visi\u00f3n es la tem\u00e1tica principal que el COOOA, a trav\u00e9s de su campa\u00f1a divulgativa &#8216;Mirando por ti&#8217;, ha abordado en su cap\u00edtulo de abril. En ella se han dado a conocer cu\u00e1les son los alimentos que ayudan a mejorar la visi\u00f3n y prevenir problemas<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-2737","post","type-post","status-publish","format-standard","hentry","category-cuidado-ocular","category-espana"],"publishpress_future_action":{"enabled":false,"date":"2026-05-02 10:29:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts\/2737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/comments?post=2737"}],"version-history":[{"count":0,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts\/2737\/revisions"}],"wp:attachment":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/media?parent=2737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/categories?post=2737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/tags?post=2737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}