{"id":3860,"date":"2025-10-28T11:00:00","date_gmt":"2025-10-28T11:00:00","guid":{"rendered":"https:\/\/www.tucanaldesalud.com\/es\/canalciencia\/articulos\/dormir-mal-relacion-ictus-dice-ciencia#866176"},"modified":"2025-10-28T11:00:00","modified_gmt":"2025-10-28T11:00:00","slug":"dormir-mal-y-su-relacion-con-el-ictus-que-dice-la-ciencia","status":"publish","type":"post","link":"https:\/\/hlrnet.net\/sites\/actu-es\/2025\/10\/28\/dormir-mal-y-su-relacion-con-el-ictus-que-dice-la-ciencia\/","title":{"rendered":"Dormir mal y su relaci\u00f3n con el ictus: qu\u00e9 dice la ciencia"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3860&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Dormir mal y su relaci\u00f3n con el ictus: qu\u00e9 dice la ciencia&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n\n<div class=\"modelArticuloCanal templateHtmlMainPage\">\n<div class=\"articuloCuerpo\">\n<div class=\"articuloContenido\">\n<div class=\"contentImageContainer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tucanaldesalud.com\/es\/canalciencia\/articulos\/dormir-mal-relacion-ictus-dice-ciencia.ficheros\/3737785-mujer-insomnio.jpg\" alt=\"Mujer con insomnio en la cama\" width=\"800\" height=\"700\" class=\"contentImage\"\/><\/div>\n<div class=\"contentTextContainer\">\n<div class=\"contentChannel canalciencia\"><a class=\"cmContentLink\" href=\"https:\/\/www.tucanaldesalud.com\/canalciencia\">Canal ciencia<\/a><\/div>\n<p><!--[LINK]--><\/p>\n<div class=\"contentInfo\"><span class=\"contentDatePlace\"><span class=\"contentDate\">28 de octubre de 2025<\/span> <\/span><span class=\"contentTitle\">Dormir mal y su relaci\u00f3n con el ictus: qu\u00e9 dice la ciencia<\/span> <span class=\"contentAltText\">Conoce los trastornos del sue\u00f1o que se asocian al riesgo de sufrir ictus: apnea, insomnio o movimientos de piernas<\/span> <span class=\"contentDescription\">El descanso es fundamental para sentirnos llenos de energ\u00eda al d\u00eda siguiente. Es una necesidad biol\u00f3gica que tambi\u00e9n ayuda a cuidar el coraz\u00f3n y el cerebro. Diversos estudios han observado una relaci\u00f3n directa entre una mala calidad del sue&#8230;<\/span> <span class=\"buttonSeguirLeyendo\" style=\"display: none\">Seguir leyendo&#8230;<\/span><\/div>\n<p><!--[\/LINK]--><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p\/><a href=\"https:\/\/www.tucanaldesalud.com\/es\/canalciencia\/articulos\/dormir-mal-relacion-ictus-dice-ciencia\">Fuente<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canal ciencia 28 de octubre de 2025 Dormir mal y su relaci\u00f3n con el ictus: qu\u00e9 dice la ciencia Conoce los trastornos del sue\u00f1o que se asocian al riesgo de sufrir ictus: apnea, insomnio o movimientos de piernas El descanso es fundamental para sentirnos llenos de energ\u00eda al d\u00eda siguiente.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3860","post","type-post","status-publish","format-standard","hentry","category-prensa"],"publishpress_future_action":{"enabled":false,"date":"2026-05-01 20:22:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts\/3860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/comments?post=3860"}],"version-history":[{"count":0,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/posts\/3860\/revisions"}],"wp:attachment":[{"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/media?parent=3860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/categories?post=3860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hlrnet.net\/sites\/actu-es\/wp-json\/wp\/v2\/tags?post=3860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}